Articles ~ by Global Gym Bunny

Hi, thanks for coming to check out my Articles page!

Here you’ll find fitness-related features of all sorts. I’ve blogged about my hikes from Kathmandu to Everest Base Camp and Machu Picchu and written features which I hope will inspire you to keep fit whilst travelling.

If you’ve sprained your ankle (hopefully not!), I’ve written full details of how to rehab it from my knowledge as a former Osteopath and personal experience, see Ankle Sprains’ Healing Times.

If you’re looking for a protein-pack feast on a budget, check out Perfect Eggs In The Microwave.

You can click on any category below, or scroll down to browse through all articles.

Happy reading and stay fit travelling.

Article Categories

Keep Fit Travelling
Hikes of the World
Injury Management
Fitness Classes and Holidays
Food on a Budget
Travel (Visas, Insurance)
Start a Blog

Global Gym Bunny Shop — **Unique GGB Branded Clothing, Homeware, Bottles, Bags and More!**

Want to see an article on something in particular? Contact me!

See all articles alphabetically here:

Aerobics in Chaiyaphum

Ankle Sprains’ Healing Times

Five Top Tips To Keep Fit Around The World

Getting a Thai Visa in Penang, Malaysia

Kathmandu to Everest Base Camp

Look Ripped On Your Travel Adventure – Keep Fit For Free!

Machu Picchu Altitude Sickness – Lares Trek

Perfect Eggs In The Microwave

Step, Aerobics And Fitness Holidays, Anyone?

Thinking Of Starting A Blog?

Travel Insurance For Adventurers!

Agoda 75% off accom — **Get up to 75% off Accommodation!**

Global Gym Bunny Update…

By GGBPosted on 2nd June 2021Posted in ArticlesTagged globalgymbunny, teachonline247

Global Gym Bunny Update… Hey all! It’s been a while so I thought I’d update you on life as a not so Global Gym Bunny in 2021. Where am I? With travel restrictions being what they are, I’ve been in the same country all year so far. Fortunately it’s one of my favourites and I’m […]

How to Stay Fit and Healthy During COVID-19 Without Leaving Home

By GGBPosted on 23rd July 202023rd July 2020Posted in Articles, Keep Fit TravellingTagged #globalygymbunny, keepfitathome, mylifeboost, stayathome, stayhealthy, workouttime

How to Stay Fit and Healthy During COVID-19 Without Leaving Home ~Guest article by Stephanie Haywood at My Life Boost Having a gym membership is a great way to stay motivated with your health and fitness goals. However, it’s not always possible to go to the gym. Perhaps it’s your busy schedule, or maybe […]

Keep Fit At Home – Five Top Tips!

By GGBPosted on 5th June 202010th February 2021Posted in Articles, Keep Fit TravellingTagged covid, covid19, exerciseroutine, globalgymbunny, healthylifestyle, keepfit, positiveattitude, stayathome, workouttime

Keep Fit At Home – Five Top Tips! The Fitness Situation – Exercise in Covid-19 So, your gym is shut and your group sporting activities are banned. Nothing immediately springs to mind as a fun way to keep fit. You’re missing your usual activities, but even more, you’re missing the social side of life. And […]

Keep Fit In Covid-19 – My Story

By GGBPosted on 27th May 202010th February 2021Posted in Articles, Keep Fit TravellingTagged addicted2thegymlife, coronavirus, covid, covid19, exerciseroutine, keep fit, keepfittravelling, lockdown, pandemic, wiredcreatives, workouttime

Keep Fit In Covid-19 – My Story It was March 2020, which means over three years on the road for me (whoop whoop!), but suddenly the world was getting into a state of panic over a virus. Several countries were talking of closing down their borders. Things were going to get worse before they got […]

Getting A Thai Visa in Penang, Malaysia

By GGBPosted on 17th January 202026th November 2020Posted in Articles, Asia, Malaysia, Thailand, Travel (Visas, Insurance)Tagged thaitouristvisa, thaivisa, thaivisapenang, traveltothailand

Getting A Thai Visa in Penang, Malaysia Ah Thailand – the Land of Smiles and my all-round favourite country. It’s about to be my fifth visit here and frankly, 30 days is never long enough. Having spent the past couple of months in Malaysia (a country with much more lax rules on entry) I decided […]

Machu Picchu Altitude Sickness – Lares Trek

By GGBPosted on 22nd December 20192nd February 2021Posted in Articles, Hikes of The World, Peru, South and Central AmericaTagged altitudesickness, exerciseroutine, globalgymbunny, hikinggirl, larestrek, machupicchu, machupicchualtitudesickness, travelperu, workouttime

Machu Picchu Altitude Sickness – Lares Trek Bumping Around Peru – Macchu Picchu Altitude Sickness And I’ve done it. After all manner of stomach problems and narrowly avoiding hypothermia, I survived the Lares Trek to Machu Picchu, altitude sickness over. Peru had been an experience from the moment we started to ascend up to significant […]

Kathmandu to Everest Base Camp

By GGBPosted on 17th December 201910th February 2021Posted in Articles, Asia, Hikes of The WorldTagged everest, everestbasecamp, globalgymbunny, hikingtrails, himalayas, intrepidtravel, nepal

Kathmandu to Everest Base Camp – A Personal Account Kathmandu to Everest Base Camp, April-May 2017 Just over two weeks ago, I set out to pursue the scariest part of my travels so far – embarking on a trip from Kathmandu to Everest Base Camp. I’m still not sure what possessed me to book this. […]

Ankle Sprains’ Healing Times

By GGBPosted on 10th December 201912th February 2021Posted in Articles, Injury ManagementTagged #travelfitness, anklehealing, anklehealingtime, anklerehab, anklesprains, exerciseroutine, restisnottheanswer, sprainedankle

Ankle Sprains’ Healing Times Ankle Sprains – Why Rest is Not The Answer One minute you’re enjoying your sport. The next, an agonising pain and the sinking feeling of knowing you won’t be doing this again for a while. A nightmare for any fitness enthusiast – it happens in an instant, but ankle sprains’ healing […]

Aerobics in Chaiyaphum

By GGBPosted on 24th March 201912th February 2021Posted in Articles, Asia, Chaiyaphum, Fitness Classes and Holidays, Gyms, ThailandTagged #aerobicdance, #aerobics, #aerobicschaiyaphum, #travelfitness, chaiyaphum, exerciseroutine, globalgymbunny, workouttime

Aerobics in Chaiyaphum A semester of teaching Maths in Chaiyaphum, Thailand, was the longest period I’d been stationary on my travels to date. This led me to seek out more than just the best local gym – I wanted classes and I wanted choreography. Luckily for me I struck gold and found Aerobics in Chaiyaphum! […]

Travel Insurance for Adventurers!

By GGBPosted on 21st March 201912th February 2021Posted in Articles, Travel (Visas, Insurance)Tagged #adventuretravel, #travelfitness, #worldnomads, globalgymbunny, wiredcreatives

Travel Insurance for Adventurers! Did You Know, Many Travel Insurance Companies Refuse To Offer A Policy If You Have Already Left Your Home Country? Yep, even if you already have cover in place and are simply looking to change company on your renewal date. I found from personal experience that many companies would not allow […]