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Aerobics in Chaiyaphum

Aerobics in Chaiyaphum A semester of teaching Maths in Chaiyaphum, Thailand, was the longest period I’d been stationary on my travels to date. This led me to seek out more than just the best local gym – I wanted classes and I wanted choreography! Location Thankfully I didn’t need to look too hard; an Aerobics […]

Perfect Eggs In The Microwave!

Perfect Eggs in the Microwave… So you’re travelling, you’re hungry and your accommodation only has a microwave. You don’t want to eat out all the time but you can’t face eating yet another sandwich either. The answer is simple….   Yep, eggs! Here I am going to share with you how to cook perfect eggs […]

Look Ripped on Your Travel Adventure – Keep Fit For Free!

Going travelling and want to keep fit for free? Wondering what you’ll do in the absence of your usual well-equipped gym, studio, court or pitch? You can still keep fit – for free! Perhaps you’ll be spending time in remote desert or countryside. Or simply on the move too often to search for exercise facilities […]

Five Top Tips To Keep Fit Around the World

Keep fit around the world! Leaving home to explore exciting new countries in parts of the world you’ve never been to before? Fantastic! Wondering how you’ll maintain your fitness in unfamiliar surroundings, on a budget, with little time on your hands and more exciting things to do? Here are my top tips for staying focused […]

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