Keep Fit Travelling

How to Stay Fit and Healthy During COVID-19 Without Leaving Home

How to Stay Fit and Healthy During COVID-19 Without Leaving Home ~Guest article by Stephanie Haywood at My Life Boost   Having a gym membership is a great way to stay motivated with your health and fitness goals. However, it’s not always possible to go to the gym. Perhaps it’s your busy schedule, or maybe […]

Keep Fit At Home – Five Top Tips!

Keep Fit At Home – Five Top Tips! The Fitness Situation – Exercise in Covid-19 So, your gym is shut and your group sporting activities are banned. Nothing immediately springs to mind as a fun way to keep fit. You’re missing your usual activities, but even more, you’re missing the social side of life. And […]

Keep Fit In Covid-19 – My Story

Keep Fit In Covid-19 – My Story It was March 2020, which means over three years on the road for me (whoop whoop!), but suddenly the world was getting into a state of panic over a virus. Several countries were talking of closing down their borders. Things were going to get worse before they got […]

Types of Resistance Bands – Keep Fit For Free!

Types of Resistance Bands – Keep Fit For Free! Going Travelling? Here we’ll discuss the Types of Resistance Bands You Can Pack. It’s time to look ripped on your travel adventure! Wondering what you’ll do in the absence of your usual well-equipped gym, studio, court or pitch? You can still keep fit – for free! Perhaps […]

Five Top Tips To Keep Fit Around The World

Five Top Tips To Keep Fit Around The World Leaving home to explore exciting new countries in parts of the world you’ve never been to before? Fantastic! Wondering how you’ll maintain your fitness in unfamiliar surroundings, on a budget, with little time on your hands and more exciting things to do? Here are my top […]

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