covid

Keep Fit At Home – Five Top Tips!

Keep Fit At Home – Five Top Tips! The Fitness Situation – Exercise in Covid-19 So, your gym is shut and your group sporting activities are banned. Nothing immediately springs to mind as a fun way to keep fit. You’re missing your usual activities, but even more, you’re missing the social side of life. And […]

Keep Fit In Covid-19 – My Story

Keep Fit In Covid-19 – My Story It was March 2020, which means over three years on the road for me (whoop whoop!), but suddenly the world was getting into a state of panic over a virus. Several countries were talking of closing down their borders. Things were going to get worse before they got […]

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