Mach’s Gym Ho Chi Minh Huyền Trân Công Chúa, Phường Bến Thành, Quận 1, Hồ Chí Minh Facebook Opening Hours: Mon-Sat: 600 – 21:30, Sun: 10:00 – 18:00 Cost: 70k dong per day or current offer: 480k per month if you train 6:00 – 14:00. Or 600k per month all day. Location Mach’s Gym […]
Elite Fitness Dong Khoi HCMC
Elite Fitness Dong Khoi HCMC Vincom Center B, Level 3, Trung tâm Thương mại Vincom Đồng Khởi, 72A Lê Thánh Tôn Phường Bến Nghé Hồ Chí Minh 700000 Website Facebook Opening Hours: 6:00 – 22:00 Mon – Fri, 7:00 – 8:00 Sat and Sun Cost: 1 week free trial (negotiated!), 1 month VND 5m, 3 […]
VPT Fitness Son Tra / VPT Fitness 4
VPT Fitness Son Tra / VPT Fitness 4 184 Nguyễn Duy Hiệu, An Hải Đông, Sơn Trà, Đà Nẵng 550000 Website Facebook Opening Hours: Mon – Sat: 5:00 – 20:30, Sun: 5:00 – 16:30 Cost: 50k per session or 700k per month. (Note, the monthly rate is currently published as more expensive, but he told […]
MMA Gym Danang
MMA Gym Danang Tran Quoc Toan, Hải Châu, Danang, 550000 Facebook Opening Hours: 6:00 – 21:00, 7 days a week Cost: 150k dong per day or 1.5 million per month Location MMA Gym Danang is located on the city side of Danang in Hai Chau, just a few hundred metres northwest of Dragon Bridge. […]
How to Stay Fit and Healthy During COVID-19 Without Leaving Home
How to Stay Fit and Healthy During COVID-19 Without Leaving Home ~Guest article by Stephanie Haywood at My Life Boost Having a gym membership is a great way to stay motivated with your health and fitness goals. However, it’s not always possible to go to the gym. Perhaps it’s your busy schedule, or maybe […]
Superfit Hoi An Fitness & Yoga
Superfit Hoi An Fitness & Yoga 2020 101 Lý Thái Tổ, Sơn Phong, Hoi An Website Facebook Opening hours: 6:00 – 19:00, 7 days a week (Shorter hours than when I came two years ago, perhaps due to covid / reduced tourism) Cost: 100k dong per go, 150k for 2 days, 200k for 3 days. […]
NT Fitness Nha Trang
NT Fitness Nha Trang 2020 6 Ngô Thời Nhiệm, Tân Lập, Nha Trang Facebook Page Opening times: 600 – 2100, daily. Cost: current offer: 3 day free pass! 😀 Normal price: 150k dong for 1 day, 250k for 2 days, 320k for 3 days (must be consecutive). (Note it’s increased since 2018 when I last […]
Gym Tai Nguyen Dalat 1
Gym Tai Nguyen Dalat 1 Số 8 Nguyễn Văn Cừ, Phường 1, Thành Phố Đà Lạt Facebook Opening Hours: 5:00 – 21:00, 7 days a week Cost: 50k per day, 400k per month, or 1.2m for 3 months. Location Gym Tai Nguyen 1 is located 500m directly west of the lake. It’s around 7 minutes […]
Keep Fit At Home – Five Top Tips!
Keep Fit At Home – Five Top Tips! The Fitness Situation – Exercise in Covid-19 So, your gym is shut and your group sporting activities are banned. Nothing immediately springs to mind as a fun way to keep fit. You’re missing your usual activities, but even more, you’re missing the social side of life. And […]
Keep Fit In Covid-19 – My Story
Keep Fit In Covid-19 – My Story It was March 2020, which means over three years on the road for me (whoop whoop!), but suddenly the world was getting into a state of panic over a virus. Several countries were talking of closing down their borders. Things were going to get worse before they got […]