stayathome

How to Stay Fit and Healthy During COVID-19 Without Leaving Home

How to Stay Fit and Healthy During COVID-19 Without Leaving Home ~Guest article by Stephanie Haywood at My Life Boost   Having a gym membership is a great way to stay motivated with your health and fitness goals. However, it’s not always possible to go to the gym. Perhaps it’s your busy schedule, or maybe […]

Keep Fit At Home – Five Top Tips!

Keep Fit At Home – Five Top Tips! The Fitness Situation – Exercise in Covid-19 So, your gym is shut and your group sporting activities are banned. Nothing immediately springs to mind as a fun way to keep fit. You’re missing your usual activities, but even more, you’re missing the social side of life. And […]

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