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Perfect Eggs In The Microwave!

How To Make Eggs in The Microwave… So you’re travelling, you’re hungry and your accommodation only has a microwave. You don’t want to eat out all the time but you can’t face eating yet another sandwich either.  The answer is simple….   Yep, Eggs! Here I am going to share with you how to make […]

Types of Resistance Bands – Keep Fit For Free!

Types of Resistance Bands – Keep Fit For Free! Going Travelling? Here we’ll discuss the Types of Resistance Bands You Can Pack. It’s time to look ripped on your travel adventure! Wondering what you’ll do in the absence of your usual well-equipped gym, studio, court or pitch? You can still keep fit – for free! Perhaps […]

Five Top Tips To Keep Fit Around The World

Five Top Tips To Keep Fit Around The World Leaving home to explore exciting new countries in parts of the world you’ve never been to before? Fantastic! Wondering how you’ll maintain your fitness in unfamiliar surroundings, on a budget, with little time on your hands and more exciting things to do? Here are my top […]

Step, Aerobics and Fitness Holidays

Step, Aerobics and Fitness Holidays Before I gave up the day jobs and took off “gallivanting” (as my parents like to put it) around the world in February 2017, pursuing fitness in other countries was already something I’d dabbled in. Step, Aerobics and Fitness holidays were standard! As an annual participant of the IFS Blackpool, I […]

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